At Refreshing Times Counseling Center, we provide Christian counseling for individuals, couples, and families in Grand Prairie and surrounding areas. We combine biblical principles with professional counseling to support healing, growth, and healthier relationships.
We provide a safe and supportive environment where faith is naturally integrated into the counseling process, along with practical strategies for everyday life challenges.
If you are constantly worrying, feeling mentally exhausted, or struggling to manage daily stress, counseling can help you find clarity and relief. Together, we work on identifying thought patterns, reducing overwhelm, and building healthier coping strategies.
We support couples experiencing communication breakdowns, frequent conflict, emotional distance, or feelings of disconnection. Counseling focuses on improving communication, rebuilding trust, and strengthening emotional connection.
Whether you are in a difficult season or simply want to improve your relationship, support is available to help you move forward together.
Past experiences can continue to impact your present emotions, relationships, and sense of safety. We work with individuals processing trauma, emotional wounds, or unresolved pain in a safe and supportive environment, at a pace that feels right for you.
Major life changes such as divorce, loss, parenting challenges, career stress, or unexpected transitions can feel overwhelming. Counseling provides support as you process emotions, regain stability, and move toward clarity and healing.
We support women navigating emotional burnout, identity struggles, relationship stress, anxiety, and life balance challenges. Counseling provides a space to feel heard, supported, and understood.
We work with families experiencing conflict, communication challenges, or transitions that are impacting relationships within the home. The goal is to improve understanding, connection, and healthier interaction patterns.
We use an integrative approach that may include evidence-based counseling methods such as cognitive-behavioral strategies, trauma-informed care, and solution-focused techniques. For clients who desire it, we also integrate Christian faith, prayer, and biblical principles into sessions.
Faith integration is always optional and guided by your comfort level.
We are a private pay practice and do not bill insurance directly.
We can provide a superbill upon request that you may submit to your insurance company for possible reimbursement, depending on your plan.
We accept private pay at the time of service and are happy to discuss fees and payment options with you before your first appointment so there are no surprises.
We offer secure, confidential virtual counseling sessions for clients located anywhere in Texas. Virtual therapy provides the same compassionate, professional support as in-person sessions, with the added convenience of meeting from your home or preferred private space.
Virtual counseling is a great option for clients who:
All virtual sessions are conducted through a secure, HIPAA-compliant platform.
Our front desk staff is available and ready to answer all your questions! Please give us call or text us at (214) 742-0900 or send us an email at frontdesk@refreshingtimescounselingcenter.com
We look forward to hearing from you!
You do not need to have everything figured out before beginning counseling. Many clients come in unsure of exactly what they need. In your first session, we will talk through your concerns and help guide you toward the most appropriate support for your situation.
Taking the first step toward counseling can feel difficult, but you do not have to go through it alone. We are here to walk with you through the healing process with care, respect, and compassion.
Contact us today to schedule your first appointment.
Refreshing Times Counseling Center
2304 Bardin Rd. Suite 100 Grand Prairie tx. 75052
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